Join us Wednesdays 7:30am - 8:30am

Beginning May 28th,

and all of June. (June 4th, 11th, 18th and 25th).

in Newcastle West

Less thinking, More listening to life.

This Series is called "Keep the rivers flowing".

Your welcome to join for part or the whole series. (If you book in advance for multiple classes you get a discount).

A powerful commitment to embrace winter and dance with it in connection to self and a community of people, open and aware. Inspired by story, song, movement and creativity.

This series gets you
- up and out of bed,
- centred in your awareness
- improving the flow of qi, which is going to improve your health in multitudes of ways
- Stronger in your muscles, joints and bones
- learning about chinese medicine,
- listening to some great stories
- feeling warm in your spirit and
connected with a kind and conscious community of like minded souls.

5 weeks - $50 (pre book). $60 at the door.

Drop ins $15 pre book. $20 at the door.

If finance is an issue for you. Please reach out to chat about an alternative exchange.

What is Zenthai Flow - Each class uniquely blends movement practices inspired by yoga asana, qi gong, and primal movement with a core focus relating to a theme in Chinese Medicine, and the relationship between the body/mind, and the health of the organs and systems that influence our health.

Hope to see you there.

To book click here…